Join PROJECT PR:
A Brand New FREE Live Workshop with Dr. Marie
Learn the proven method (science-backed) for how to build legs strong enough to hold up past mile 20 so you can finally PR your Fall race
for novice to intermediate marathoners
One Training. Two Times.
Tuesday, June 9 at 12pm CST or 6pm CST.
Only 1 hour.
WHAT YOU'LL GET
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The downloadable “Project PR Plan”: marathon-specific plyometric and lower body strength workouts designed for PR-chasing runners, not bodybuilders ($487 value).
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The step-by-step “Power Up” formula so you always know exactly which weight to use to get stronger without feeling too sore to run ($127 value).
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The R.E.P. checklist: showing how your strength training should evolve from Week 1 to Peak Week of marathon training ($127 value).
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Running-focused glute, quad, calf, and core exercises built to dial in performance so you can hold your pace during the final 10k for your strongest finish yet ($359 value).
Over a $1000 value 100% for FREE for a limited time.
You have the plan. The miles. The motivation.
But if you’ve ever finished a race wondering why your legs had nothing left to give…
It's because you’re missing PR-level strength.​