Work with Me
Keeping you running by Daring to Train Differently.
Running Rescue Call
Save your run, your training cycle, & your race.
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The 1-on-1 coaching calls for the runner searching for a physical therapist who"gets it" and understands YOU and your drive to run.
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We dive into and dissect any aches, niggles, or old, linger running injuries currently bothering you and answer all your prehab or strength questions.
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We'll create a personalized exercise program, designed to fix your unique running problem, solving your current issue, while also exploring the root cause.
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The goal of each call: help you feel stronger and keep you running!
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List of running problems I solve:
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Ankle stiffness, tightness
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Achilles, peroneal, posterior tibialis, and plantar fascia issues
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Shin splint management & return to running
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Runner's knee and other knee discomfort
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Constantly tight, stiff, or achy hips
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Glute weakness & ITB problems
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Hamstring tightness & potential strains
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RACE READY
Get ready to Dare to Train Differently.
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RACE READY is a one-on-one 16 Week Strength Coaching program for runners who have been searching for a strength workouts designed around their marathon training plan.
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If you want strength workouts that are:
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Fast
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Effective
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and runner-specific that help you build the exact strength you need to stay injury-free throughout your marathon training cycle then...
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RACE READY helps you build lean muscle, at home, with 25-38 minute workouts, leaving you running stronger, better, and feeling more athletic and confident.
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My signature coaching offer has been tested by countless runners and honed from years of treating runners in the physical therapy clinic. Included are two coaching calls and direct messaging support.
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No second-guessing. No overwhelm.
All the right exercises for running and none of the fluff.
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That's what happens when you Dare to Train Differently.
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Join the waitlist below to get FIRST ACCESS to the limited 5 slots when doors open this December for Spring Marathon 2025 training.
Coming Soon...
Base Building Strength Programs for Runners
Hip Mobility Programs
Stronger Core Strength Program